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– A Google Document on Pitching with Internal Rotation (IR) compiled from posts on Discussfastpitch.com by Boardmember …

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Super Moderator. Staff member. May 26, 2008. 7,128. 113. Dallas, Texas. Finally, I have something in common with an MLB catcher...this is the way I looked the first time I tried to catch a riseball. Oklahoma softball ace Paige Parker knocked Drew Butera over with some nasty pitches | MLB.com. Jun 29, 2017.Feb 25, 2014 · Good drive mechanics will result in a pitcher reaching this diagonal, straight-line position. Some call it a lean, or simply a rock forward – but this is not enough. Forming this Power Line position is the result of an immediate transfer of energy from stride leg to drive leg, just like we do when running (properly). Feb 13, 2018 · Let the lower arm, hand and ball just hang from the elbow. Remind them not to aim and that whip initially feels out of control. Let it whip--don't throw it. Posture is always a part of the progression and most times, I encourage kids to step or walk into the whip. Always roll up onto the toe and gently squeeze the knees. Dec 8, 2012 · Sneaky Softball Pitching | Unconventional Tactics to Dominate Hitters. THE LEGAL ROCK BACK ã 1999,2001. There is a section in every rulebook that refers to rocking or the rocking motion. When a pitcher gets ready to start their forward momentum they will lean back and shift their weight to the non-pivot foot. Jun 24, 2013. 427. 0. We used a thick rubber mat sold at Tractor Supply for our pitching mat. It is heavy! It is typically used in horse stalls to give the horses something to stand on. It is about 3/4 to an inch thick and made of solid rubber. I installed it outdoors and used my nail gun to attach a thin pitching plate to one side.

This pitcher kept working her high in the zone. In her first AB, she K'd on a foul tip into the catcher's mitt. In this AB, she fouled off a couple more that were up (she probably should have left them alone) before she launched this one.

May 26, 2010. 197. 0. Central NJ. In the U.S.A., girls typically start using the 12 inch in 12U. That would mean they start using it when they are 11 years old. My DD never had a problem using the 12 inch, but some of the smaller girls with smaller hands did have some difficulty making the adjustment. Jul 10, 2011. #3.Nov 16, 2023 · Welcome to Discuss Fastpitch Your FREE Account is waiting to the Best Softball Community on the Web.

I think it does make a difference even at 8U. More pop is more pop. I'm not spending $300 but my 2004 uses the TPS Zephyr (-12, hand me down from older sisters, very well broken in) and its got great pop.129. 18. DD uses Ghost Unlimited 34/25 now and we're debating getting another as a backup or, from what I heard, the Mizuno line is similar (and more cost effective?). Im curious of any comparisons in the Mizuno lines to the Ghost Unlimited, We've seen a couple colleges using the Mizuno line and they looked like rocket launchers.Mar 22, 2017 · Ken B said: A striped/marked ball is really useful in learning spins. You might not get the stripe perfect, but it helps to see the spin. A good spin is one with the axis close to perpendicular to the direction of travel. I like balls marked so I can see the axis: View attachment 11599. View attachment 11600. If you're referring to the spin you show in #427, my opinion is that it is game ready and superior to bullet spin. Just my opinion--I know you followed the long discussions involving pobguy on this and I don't think my opinion has been proven.

When a player drops their hands, what they are doing is slotting their back elbow in preparation to swing the bat. When a player is simply told to "not drop their hands", they are essentially being told to not slot their back elbow. This puts the hitter in conflict because the body wants to slot the back elbow.

22. 3. GC/TM does not allow you to correctly score it. To mark a runner out on interference you have to advance then as if they are stealing, and mark them out on interference- it’s an option when you’re advancing the runner like a steal, but it is NOT an option once the ball is put into play by the batter and that’s where it gets ...

Aug 17, 2010. 14. 0. My daughter is catching on my travel team and she seems to have a great pop time. We get compliments on her arm consistently!! I am trying to get avg times for her age to see where she stands. I can tell you she is 11 years old and her average pop times from her action stance are 2.3 to second base, 2 flat to first base and ...113. Posture is different for every player. The goal is to ensure the plane of the shoulders and the plane of the bat match. Obviously posture is specific to pitch height and location. Not a one size fits all for posture. Posture is also dependent on many other factors. Need to make sure the sequence is good first.Small Business Administrator of the United States Isabella Casillas Guzman to Deliver Opening RemarksDUBLIN, Calif., March 9, 2023 /PRNewswire/ --... Small Business Administrator o...Indices Commodities Currencies StocksJust the force of the drive. Bad timing when the arm is ahead of the legs (which is a common issue) simply means the pitcher is arm dominant rather than drive dominant. The reason you want the correct timing is because this allows the body to set up and stabilize for optimal front side resistance and brush-assisted whip.Need a branding agency in Portland, Oregon? Read reviews & compare projects by leading branding companies. Find a company today! Development Most Popular Emerging Tech Development ...

You will see the hand pauses at the exact time as the foot lands sideways. So to fix the crow hop, the hands need to go faster and not pause. Make sure the arm makes a continuous circle. Once you know the cause (hands) the fix will be much easier. Bill.Step 2: Stance. Next, find your stance on the pitching rubber. Your feet should be shoulder-width apart, with the front foot just ahead of the rubber, and the back foot …8. I have posted a few times about bats for DD14. She is plowing through ghosts faster than we can get them back from Easton. Easton recommended moving her from a -10 to a -9, which we did with the 2022 Ghost Advanced. She has only swung it a few times, but loves it. She loves the Ghost/Ghost Advanced. She breaks the 2022 Ghost …Like a groundhog and its shadow, many venture capitalists see a shrinking economy and burrow away, resting their check-signing hand for better days. But climate-focused VCs are on ...Dec 18, 2012 · To pitch a football in a spiral requires you to bring the fingers to the inside of the ball. A perfect spiral like this will come in to the catcher in a fairly level line but the spiral spin will be angled slightly upwards. My DD did thousands of these drills. Used to carry a football in the car. www.discussfastpitch.com If nothing else, it will keep you entertained for a while. Reactions: Ken B. Aug 22, 2021 #3 Powerof9. Oct 2, 2018 205 43 Georgia. Brickwall Strong Program Monthly strength and conditioning program for softball pitchers to build velocity, bulletproof your body, & get explosive in the circle, built by BrickwallSB & Coach …

Jul 18, 2020 · Overhand Throwing: At 14, throwing 60+ overhand puts you in that top 5% but is doable. I coach a 14U team, and 10 of 12 throw 60+ with three throwing 64 (two are catchers) and two throwing 65+. Getting there did not happen by accident. Foremost I'm anal about throwing mechanics, and it all... You will see the hand pauses at the exact time as the foot lands sideways. So to fix the crow hop, the hands need to go faster and not pause. Make sure the arm makes a continuous circle. Once you know the cause (hands) the fix will be much easier. Bill.

113. You want the drive off the rubber to pull the ball out of the backswing. It’s timing or overlap. As she begins to drive forcefully forward the ball should still be working back if you use a backswing. Then the force of the forward momentum pulls the ball out of the backswing and into the arm circle. When that occurs, the ball will whip ...63. Seeing that there are no convenient facilities nearby to me, I'm 90% of the way to convincing myself to open one. I've been giving pitching lessons out of my basement, but I only have 40ft of space there, and I have a couple coach friends that give catching and hitting lessons that would benefit from having a consistent place to teach from.4,513. 113. SoCal. The Anderson (red, white and blue one) is advertise as durable in cold weather. Not sure if it can handle dimple balls. Plenty of older bats could/ can handle the dimples. Have a combat/ mendoza we got for $29 off e bay for dimple balls. Great bat. Sep 13, 2021.fastpitch pitching mechanics in slow motion 1000fps video by amanda scarborough and softball power drive http://www.softballpowerdrive.com113. Posture is different for every player. The goal is to ensure the plane of the shoulders and the plane of the bat match. Obviously posture is specific to pitch height and location. Not a one size fits all for posture. Posture is also dependent on many other factors. Need to make sure the sequence is good first.4,705. 113. I swear there was a good thread on creating profile sheets posted recently. Tried the site search, tried external google search and I cant find it. Seems like someone mentioned that they had talked to numerous coaches, asked what they wanted to know and created a sheet from that feedback. I need to create individual …Imalt said: My 9 year old is a contact hitter that will also start slapping in the fall when she moves up to 10u. She currently swings a 2019 29" -12 lxt. I bought the lxt used and it has a bunch of swings on it. I've narrowed my search down to two bats a used cf9 29-11 or a new CF 29-11. She really needs a light swinging bat, she's tiny.– A Google Document on Pitching with Internal Rotation (IR) compiled from posts on Discussfastpitch.com by Boardmember …Oct 28, 2016 · I think there is value if she really wants to play college ball and isn't in a great geographic area or high profile team (CA, TX, FL). My daughter's recruiting coach with them did help her craft emails and guide through recruiting. 28. So what started as a small indoor space for my DD to pitch and hit has taken a different turn. We are building about a 3,000 sq ft indoor facility for softball training. There is a huge demand in our area and very few options for girls to work indoors during bad weather. We are planning on 3 lanes that could be used for hitting or pitching.

Jul 10, 2011 · May 26, 2010. 197. 0. Central NJ. In the U.S.A., girls typically start using the 12 inch in 12U. That would mean they start using it when they are 11 years old. My DD never had a problem using the 12 inch, but some of the smaller girls with smaller hands did have some difficulty making the adjustment. Jul 10, 2011. #3.

Feb 5, 2024 · 140. 28. My dd seems to be early with her arm when driving. I've included a Scarborough screen shot, but having compared her to several others on YT, she is generally around 3:00 when others are at 6:00-4:30. She pitches without a backswing. I'm wondering whether this is just an idiosyncrasy or a flaw that requires correction.

Jun 21, 2019 · This might sound weird but focus on a better straight leg drive. Right now she leaps to the side pretty significantly, think about this as she leaps to the side the angle she is at leaves her back hip in her arm circle if she were to throw it at the plate from here of course she has to compensate for this and does but sound mechanics do start from the bottom up. Carbon monoxide is an odorless gas that causes thousands of deaths each year in North America. Breathing in carbon monoxide is very dangerous. It is the leading cause of poisoning ...What is appropriate for a parent to discuss with a head coach? https://www.discussfastpitch.com/threads/what-is-appropriate-for-a-parent-to-discuss …113. For what it's worth, you need to find the CAUSE of the problem first. Bending at the waist is often caused by the front knee bending as it lands. This allows the weight to fall forward. Straighten the leg and watch her posture improve. If it's not the leg, then she is trying to steer the ball in.I personally have a 12.5" baseball glove and it is way bigger than the WILSON A2000 12.5" Glove. I was talking with my pitching coach and he said my DD should/can use a BASEBALL glove and that I needed a get a 13" glove. My daughter is 14 yrs. old, 5'4". As I watch a lot of college SB it appears that a lot of College girls are using large gloves.Nov 20, 2023 · www.discussfastpitch.com Dec 2, 2023 #17 S. Snoman333. Sep 27, 2023 10 3. So we went and tried a DP15 and it fell off of her hand more so than her Liberty. Can’t ... BLACKROCK LIFEPATH SMART BETA 2060 FUND R SHARES- Performance charts including intraday, historical charts and prices and keydata. Indices Commodities Currencies StocksJul 1, 2012 · The pronator teres and the pronator quadratus contribute to the IR of the forearm. Correct use of IR in the pitching motion allows these two muscles to contribute to the pitching motion. In the HE motion, the arm does not internally rotate, and thus these muscles are never used, resulting in less speed. 5. Feb 27, 2020 · Oct 2, 2015. 243. 43. North Carolina. About a month ago we found out out of the blue that our 14 year old daughter is a Type 1 diabetic. This hit us like a ton of bricks and was quite a shock for us. Over the past month her glucose levels have been all over the place 500 to 70 and back like a roller coaster.

3) On no pitch will the ball be considered put in play for a hit. 4) The objective is to get a player out setting them up for the putout. 5) You can post as many times, as many sample sequences, as you want. (a) If the first pitch were taken for a strike, that could change the pitch sequence and strategy.www.discussfastpitch.com Dec 2, 2023 #17 S. Snoman333. Sep 27, 2023 10 3. So we went and tried a DP15 and it fell off of her hand more so than her Liberty. Can’t really do a Pedroia knot on the Liberty Advance the way the wrist straps/toes are. There are no holes so to speak. Dec 9, 2023 #18 S. Snoman333.If you're referring to the spin you show in #427, my opinion is that it is game ready and superior to bullet spin. Just my opinion--I know you followed the long discussions involving pobguy on this and I don't think my opinion has been proven.As stated it is very complicated. You have spin vectors, A ball going 63 mph about 92.5 fps at 1200 rpm reaching home in .4s. The seams will be going 112 fps and 72.5 fps, the ball will do about 8 revolutions. A ball going 57 mph about 84 fps at 1200 rpm in .44s seams will be 104 and 64, 8.8 revolutions.Instagram:https://instagram. marketplace facebook eau claireplaybunyy sophiaelemental showtimes near regal ua sheepshead bay imax and rpxbird with a pronounced lower back crossword clue Hello, I have a 11 year old daughter. She is now on a travel/competitive 12u team. She was a very good, dominant pitcher and was one of the faster 10u pitchers in our state who could hit her spots when she played 10u ball. She has made the transition from 11inch to 12inch ball and moving back...Jun 24, 2013. 427. 0. We used a thick rubber mat sold at Tractor Supply for our pitching mat. It is heavy! It is typically used in horse stalls to give the horses something to stand on. It is about 3/4 to an inch thick and made of solid rubber. I installed it outdoors and used my nail gun to attach a thin pitching plate to one side. eras taylor swiftsink cleaning brand crossword Nov 20, 2023 · www.discussfastpitch.com Dec 2, 2023 #17 S. Snoman333. Sep 27, 2023 10 3. So we went and tried a DP15 and it fell off of her hand more so than her Liberty. Can’t ... greenwich patch www.discussfastpitch.com. Here is quite a bit of info on what you are asking about I think. We did taper grip for a couple months, including a hockey tape “hollow tape taper” that I found on Softballfans. We got away from it- I think dd’s hand just needed time with the taper to heal.One girl came from a Meta X that she wasn't crazy about. She said the Whisper seems to have a lot of pop and a smooth feel with an ever so slightly favor towards the end of the barrel. She didn't call it end loaded, but she said it wasn't as balanced as her 2020 CF, either. Only time will tell if it's successful. Nov 17, 2022.